How to Keep Your Household Staff Productive and Happy

Trained workers are efficient workers

Domestic workers need training, understanding, and a little bit of time for themselves. This article offers tips on how you can make your household staff work efficiently while wearing a happy face.

Hundreds of thousands of families all over the world hire domestic workers. Are you running a household largely fueled by these helpful hands? Here are some tips to keep your household staff productive and happy:

Provide training in housekeeping

Your domestic workers may not be familiar with your system of housekeeping. Give them adequate information on how to manage the household. Teach them how to properly operate machines and other equipment.

Understand cultural differences

Many domestic workers come from different cultural backgrounds and countries. Give them time to become familiar with their new surroundings. Slowly introduce your own customs and traditions to them. Study their country’s culture and society as well.

Keep communication lines open

Your household staff might experience loneliness and homesickness every now and again. Encourage them to keep in touch with their families and friends. Allow them to send letters or make occasional calls.

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Two Simple Ways to Detox Your Body

There are many ways to detox the body. If you are new to body detox, you may want to go easy at first and try something that you can easily achieve. As you get used to regular body detox, you can then try other programs or ways to eliminate toxins from your body. Whatever type of detox you choose, it should be something that suits your lifestyle and preference.

There are two simple ways to detox your body:

Juice Fasting

If your goal is to get rid of toxins and lose weight quickly, juice fasting may be a good choice. Drink only fresh fruits and vegetables for 1 to 3 days, depending on how long you can last. Do not force yourself to go beyond 3 days if you begin to experience discomfort. Twenty-four to forty-eight hours of fasting is already a good start.

Choose fruits and vegetables that are high in fiber, antioxidants and nutrients. These include apple, cabbage, carrot, papaya, pineapple and cranberry. Avoid citrus fruits as the high acid content may upset your stomach.
Juice fasting effectively flushes out toxins; it also loads up your body with nutrients and enzyme that aid in the cleansing process.

After a juice fasting, you should feel light and clean from within. If you plan to go on juice fasting for a longer period, consult a medical practitioner.


Water Fasting

Water fasting makes a good choice if you need to revitalize your body and get rid of toxins at the same time.

During a water fast, only water is consumed. Water allows the digestive system to rest completely. This type of fasting also uses up the body’s energy to self-repair and strengthen damaged organs.

Water fasting effectively eliminates toxin build-ups and aids in self-healing. After completing the regimen, you will rejuvenated and clean from within.

Before going on water fasting, go to medical practitioner for careful assessment.